I just call it what it is.. Baked Baby Marrows which we are going to use in this recipe, but most people call it Zucchini or Courgette (It’s just a few of the many summer squashes out there, you can use any for this recipe).
“The zucchini, Courgette or baby marrow is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp are still soft and edible. It is closely related, but not identical, to the marrow; its fruit may be called marrow when mature”. Wikipedia
It is a high in fiber, low in fat and rich in antioxidants, making this the ideal veggie for dieters.
This is a specific veggie I love to use. Especially when baked with some cheese and bacon as filling. Here are some suggestions to use it (*please note: these you will have to research.. I am only giving some ideas, Thanks) :
- Make a baby marrow Salad
- Baby marrow soup
- Pasta/ Spaghetti made from baby marrows
- Baby marrow Fritters
- Baby marrow fries
- Lemon pepper roasted baby marrows
- Rosemary , salt and pepper oven roasted baby marrows
- add cheese and fillings on top and grill
- Stuff baby marrow with ground beef.
- . . .
and these examples mentioned above are just a few ideas. There are so many more you can do with this tasty veggie.
How to store baby marrows?
- unwashed
- in refrigerator
- in a plastic bag with one end open for circulation or
- in foil
- (both ways will keep 1-2 weeks, though you will see the skin shrivel over time)
Scroll down for recipe:
OhSweetGingers Kitchen
OhSweetGingers Kitchen Home page.
See the Recipe below:
Baked Baby Marrows:
Let us know if you have made this recipe my way, and share your secret Baby marrow kitchen hacks in the comments section below.
Share with friends and family if you have tried this recipe and would like others to know, Here:
Link to our YouTube Page:
Pages to our website:
See more recipes here:
-
Baked Chicken and Potato casserole
This recipe is definitely worth making again. You should try this and let us know in the comments what you think. Scroll down for a video of the full recipe Baked Chicken and Potato casserole: Ingredients: Method: Serving suggestion: ENJOY!! See below a video of the full recipe: Like, share and follow our social accounts…
-
Make This with Watermelon Rind
Below is a brief guide on how to make Watermelon preserves. Scroll down for the full recipe: Here is how we did it: Watermelon preserves Ingredients: Preparing the rind: For the preserves: Method: – Prepare the rind: Making the watermelon preserves: Serving suggestion: ENJOY!! See below a video of the full recipe: More Pages: More…
-
Noodle Salad
Create a speedy and effortless pasta salad. Just a handful of ingredients needed. Scroll down for a video of the full recipe: Here is how we did it: Noodle Salad Ingredients: Method: Serving suggestion: Enjoy!! See below a video of the full recipe: More Pages: More Recipes:
-
South African Dessert
The easiest dessert recipe from South Africa Foolproof method – Refrigerator dessert (Traditional South African Mint chocolate tart) This dessert can be effortlessly prepared using just four ingredients Rest assured, you will not be let down. Scroll down for a video of the full recipe: South African Mint chocolate tart Ingredients: Method: Serving suggestion: Enjoy!!…
-
You Only need 3 ingredients to make this recipe
Upon discovering this recipe, I felt compelled to showcase the simplicity of its preparation Scroll down for a video of the full recipe: Here is how we did it: Sweetcorn Fritters You only need a bowl and chopsticks to mix. Ingredients: Method: Serving Suggestion: Enjoy!! See below a video of the full recipe: Show your…
-
Creative way to use up your leftover spaghetti and mince
Transform your leftover spaghetti and bolognaise into a delicious alternative with this recipe. Explore our channel for additional recipes to try out: Continue scrolling to watch a video that show the entire recipe: Spaghetti and Mince (if you have left overs) Ingredients and method: Serving Suggestion: Ground beef & Spaghetti recipe (if making it fresh)…
OhSweetGingers Kitchen 